Your Path to Personalised Nutrition

Discover how Carla Ferrusca Nutrition can help you achieve your health and wellness goals with tailored one-to-one nutrition consultations. I'm here to guide you with realistic, evidence-based support.

Why Choose My Nutrition Services?

I offer one-to-one online nutrition consultations tailored to your goals and lifestyle. Whether you're looking to improve your relationship with food, support your training, or manage everyday energy and wellness, I’m here to guide you with realistic, evidence-based support. Let's work together to create a healthier you.

Personalised Nutrition Package - Your Fresh Start for the New Year

If you’re ready to invest in your health and build habits that last, this package is designed to give you structure, support, and a personalised road-map. It combines expert guidance with practical tools you can immediately apply to your daily routine.

What’s Included:

  • Initial Nutrition Consultation (60 mins)
  • A detailed food diary analysis
  • 3 personalised nutrition one to one sessions (online - 45 minute per session)
  • A detailed 7 day food plan
  • A personal progress check in service
  • A shopping list and easy to follow recipe guide 
  • Helpful tips and tools for easy implementation 

The New Year Resolution Bundle £150

What Results Can You Expect?

  • Clarity and confidence around food choices that align with your goals.
  • A personalised nutrition plan tailored to your lifestyle, preferences, and needs.
  • Improved energy levels, focus, and overall well-being.
  • Better understanding of how nutrition affects your performance and recovery.
  • Support in building sustainable habits, no quick fixes or rigid rules.
  • Clear, science-based advice explained in a way that makes sense.
  • Accountability, encouragement, and adjustments as you progress.
  • A non-judgemental space where you can explore and improve your relationship with food.